Michelle and her coaching have been instrumental in my 6 month nutrition journey . She has changed my macros each week depending on how I’m feeling inside/outside of the gym , she constantly provides me with nutritional information to promote my personal needs and goes above and beyond with any questions or concerns I  have. I am down almost 30 pounds , my training game has changed completely , and I feel better than I ever have. Michelle is the coach you need in your life !  - Mel W.

IMG_4335 (1).JPG

"I was learning that it wasn't about eating less, but eating the right amount of quality foods"


""Working with a nutrition coach helped me achieve my goals while making positive and sustainable changes to my lifestyle"

"Learning what my body needs to perform was an eye opener"