"Let food be thy medicine and medicine be thy food"

Getting HoLIFTic ...

Helping you create a more positive relationship with food and providing you with the necessary tools to make sustainable changes that reflect your individual health and wellness goals. ​

Recipes & Tips 


Get full access to nutritional coaching along with endless recipes and tips for meal ideas!

Nutrition Packages Include ...


Consultation, concierge service, goal setting, weekly check-ins, baseline measurements, access to HoLIFTic social pages, unlimited email contact, exercise support and so much more!

4300 Bartlett Road Unit 3

Beamsville, Ontario


Tel: 289.260.5064

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